SEO report of chrisbutlersportspt.com
Chris Butler Sports PT
chrisbutlersportspt.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : chrisbutlersportspt.com/
Character length : 24
Title
Chris Butler Sports PT
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Chris Butler Sports PT
url: https://chrisbutlersportspt.com/
site_name: Chris Butler Sports PT
image: https://chrisbutlersportspt.files.wordpress.com/2016/12/cropped-cbspt2.jpeg
image:height: 80
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://chrisbutlersportspt.com/robots.txt
https://chrisbutlersportspt.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin10
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Chris Butler Sports PT
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 32 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Chris Butler Sports PT
- <H2> What is Platelet Rich Plasma?
- <H2> High Intensity Interval Training vs. Steady State Cardio
- <H2> Straight Bar Deadlifts vs. Hex Bar Deadlifts
- <H2> 5 Things to Do Before Going on a Run
- <H2> Barbell Landmines: Training/Rehab
- <H2> What is a Bone Bruise?
- <H2> Movement of the Week: Standing Stick Press
- <H2> BFR for In-Season Athlete Management
- <H2> Physical Therapy as an Alternative to Opioids for Chronic Pain Management
- <H2> Movement of the Week: Landmine Variations for Baseballers
- <H2> Dynamic Scapular Stability
- <H2> Movement of the Week: Dynamic DB Squat/Swing Variations
- <H2> Synovial Plica Syndrome: Symptoms & Treatment for Anterior Knee Pain
- <H2> Sports Hernia: Nomenclature, Examination and Rehabilitation
- <H2> Movement of the Week: Tri-Planar Overhead Carry
- <H2> Visual Training: A Possible way to Enhance Baseball Performance
- <H2> Femoral Acetabular Impingement: Kira
- <H2> Movement of the Week: Med Ball Pitching Step Up
- <H2> The Relationship Between Rotator Cuff Weakness & UCL Tears
- <H2> Movement of the Week: Pitching Lateral Speed Lunge
- <H2> Standing Multi-Plane Core Stability
- <H2> Movement of the Week: Band Resisted Lunge + Reach
- <H2> ACL Reconstruction: Kyle
- <H2> Basic Scapular Loading & Stability
- <H2> Ankle Fracture Post-op: Maya
- <H2> Sled Push & Pull
- <H2> Mostability
- <H2> Baseball: Ignoring the guidelines for excessive throwing
- <H2> ACL: What to do between diagnosis & surgery
- <H2> Hamstring Strains: Article Review & Application
- <H2> Posts navigation
- <H3> Social
- <H3> Follow Blog via Email
- <H3> Categories
- <H3> Recent Posts
- <H3> Archives
Word cloud
- comments30
- featured29
- movement13
- week13
- therapy11
- physical11
- studies11
- articles11
- exercises11
- reviews11
- april10
- baseball10
- sports10
- march9
- february7
- injuries6
- january6
- youth6
- knee5
- profile5
- view5
- bar4
- blog4
- deadlifts4
- posts4
- testimonials4
- chris4
- stories4
- butler4
- achievement4
- search3
- stability3
- email3
- wordpress3
- training3
- follow3
- uncategorized3
- bfr3
- cbutlersportspt’s3
- flow2
- acl2
- pain2
- restriction2
- scapular2
- november2
- july2
- blood2
- pitching2
- between2
- variations2
- december2
- dynamic2
- lunge2
- management2
- going2
- run2
- barbell2
- landmines2
- before2
- running2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| comments | |||
| featured | |||
| movement | |||
| week | |||
| therapy | |||
| physical |
Two Word cloud
- featured articles7
- featured exercises7
- physical therapy5
- studies reviews5
- achievement stories4
- youth sports4
Three Word cloud
- achievement stories testimonials3
- studies reviews baseball3
- chris butler sports3
- hex bar deadlifts2
- steady state cardio2
- studies reviews physical2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 33 images on this web page.
Alternate attributes for the following 33 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 33 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://chrisbutlersportspt.files.wordpress.com/.. /cropped-cbspt2.jpeg?w=308
- https://chrisbutlersportspt.files.wordpress.com/.. /prp-1.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /fullsizerender-16.jpg?w=400&h=200&am...
- https://chrisbutlersportspt.files.wordpress.com/.. /img_9034.png?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /running-blog.png?w=400&h=200&cro...
- https://chrisbutlersportspt.files.wordpress.com/.. /img_8509.png?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /img_8389.png?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /untitled-design.png?w=400&h=200&...
- https://chrisbutlersportspt.files.wordpress.com/.. /img_8199-e1491224516526.jpg?w=400&h=...
- https://chrisbutlersportspt.files.wordpress.com/.. /pills-1190217__340.jpg?w=400&h=200&a...
- https://chrisbutlersportspt.files.wordpress.com/.. /fullsizerender-3.jpg?w=400&h=200&...
- https://chrisbutlersportspt.files.wordpress.com/.. /basketball-89618_960_720.jpg?w=400&h...
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7988.png?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /image-2-2.jpg?w=400&h=200&crop=1...
- https://chrisbutlersportspt.files.wordpress.com/.. /sports-hernia.jpg?w=400&h=200&cr...
- https://chrisbutlersportspt.files.wordpress.com/.. /fullsizerender-8.jpg?w=400&h=200&...
- https://chrisbutlersportspt.files.wordpress.com/.. /charlie.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /fullsizerender-7.jpg?w=400&h=200&...
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7522.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /baseball-731103.jpg?w=400&h=200&...
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7337.png?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7268.png?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7247.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7116.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7349.png?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7117.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /fullsizerender-4.jpg?w=400&h=200&...
- https://chrisbutlersportspt.files.wordpress.com/.. /img_7348.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.files.wordpress.com/.. /ll-pitch2.jpg?w=400&h=200&crop=1...
- https://chrisbutlersportspt.files.wordpress.com/.. /acl-diagnosis.jpg?w=368&h=198&cr...
- https://chrisbutlersportspt.files.wordpress.com/.. /unnamed.jpg?w=400&h=200&crop=1
- https://chrisbutlersportspt.com/.. /wpcom-gray-white.png
- https://pixel.wp.com/b.gif?v=noscript
Readability
Flesch–Kincaid Grade Level
5.40
Flesch Reading Ease
62.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.70
Dale–Chall Readability
8.40
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
8141
Number of words
1646
Number of sentences
451
Average words per sentences
4
Number of syllables
2731
Syllables in words
2685
Average syllables in words
1.66
Number of words in first three syllables
287
Percentage of word / syllables
17.44
Words not in Dale-Chall easy-word list
855
Words not in Spache easy-word list
290
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,133 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=chrisbutlersportspt.com&id=65469408&t=1495031745&back=https%3A%2F%2Fchrisbutlersportspt.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 199 different links.
Internal links: 193
External links: 6
Internal links: 193
External links: 6
External links:
Internal links:
Website security
IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Posts navigation, ( 0px from top )
- H2 : Chris Butler Sports PT , ( 115px from top )
- H2 : Is Your Lack of Ankle Mobility Increasing Your Risk for Knee Injury?, ( 373px from top )
- H2 : What is Turf Toe?, ( 931px from top )
- H2 : Bike Fitting Basics: Keep Riding, Reduce Your Injury Risk, ( 1181px from top )
- H2 : What are Shin Splints?, ( 1483px from top )
- H2 : What is Platelet Rich Plasma?, ( 1733px from top )
- H2 : High Intensity Interval Training vs. Steady State Cardio, ( 1983px from top )
- H2 : Straight Bar Deadlifts vs. Hex Bar Deadlifts, ( 2285px from top )
- H2 : 5 Things to Do Before Going on a Run, ( 2561px from top )
- H2 : Barbell Landmines: Training/Rehab, ( 2837px from top )
- H2 : What is a Bone Bruise?, ( 3113px from top )
- H2 : Movement of the Week: Standing Stick Press, ( 3363px from top )
- H2 : BFR for In-Season Athlete Management, ( 3639px from top )
- H2 : Physical Therapy as an Alternative to Opioids for Chronic Pain Management, ( 3915px from top )
- H2 : Movement of the Week: Landmine Variations for Baseballers, ( 4217px from top )
- H2 : Dynamic Scapular Stability, ( 4519px from top )
- H2 : Movement of the Week: Dynamic DB Squat/Swing Variations, ( 4769px from top )
- H2 : Synovial Plica Syndrome: Symptoms & Treatment for Anterior Knee Pain, ( 5071px from top )
- H2 : Sports Hernia: Nomenclature, Examination and Rehabilitation, ( 5373px from top )
- H2 : Movement of the Week: Tri-Planar Overhead Carry, ( 5675px from top )
- H2 : Visual Training: A Possible way to Enhance Baseball Performance, ( 5951px from top )
- H2 : Femoral Acetabular Impingement: Kira, ( 6253px from top )
- H2 : Movement of the Week: Med Ball Pitching Step Up, ( 6529px from top )
- H2 : The Relationship Between Rotator Cuff Weakness & UCL Tears, ( 6805px from top )
- H2 : Movement of the Week: Pitching Lateral Speed Lunge, ( 7107px from top )
- H2 : Standing Multi-Plane Core Stability, ( 7383px from top )
- H2 : Movement of the Week: Band Resisted Lunge + Reach, ( 7659px from top )
- H2 : ACL Reconstruction: Kyle, ( 7935px from top )
- H2 : Basic Scapular Loading & Stability, ( 8185px from top )
- H2 : Ankle Fracture Post-op: Maya, ( 8461px from top )
- H2 : Sled Push & Pull, ( 8737px from top )
- H2 : Mostability, ( 8987px from top )
- H2 : Baseball: Ignoring the guidelines for excessive throwing, ( 9237px from top )
- H2 : ACL: What to do between diagnosis & surgery, ( 9550px from top )
- H3 : Social, ( 9870px from top )
- H3 : Follow Blog via Email, ( 10134px from top )
- H3 : Categories, ( 10416px from top )
- H3 : Recent Posts, ( 11224px from top )
- H3 : Archives, ( 11606px from top )
Typos
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